Welcome to your Depression Test 1. 10 I do not feel sad.1 I feel sad2 I am sad all the time and I can't snap out of it.3 I am so sad and unhappy that I can't stand it.2. 20 I am not particularly discouraged about the future.1 I feel discouraged about the future.2 I feel I have nothing to look forward to.3 I feel the future is hopeless and that things cannot improve.3. 30 I do not feel like a failure.1 I feel I have failed more than the average person.2 As I look back on my life, all I can see is a lot of failures.3 I feel I am a complete failure as a person.4. 40 I get as much satisfaction out of things as I used to.1 I don't enjoy things the way I used to.2 I don't get real satisfaction out of anything anymore.3 I am dissatisfied or bored with everything.5. 50 I don't feel particularly guilty1 I feel guilty a good part of the time.2 I feel quite guilty most of the time.3 I feel guilty all of the time.6. 60 I don't feel I am being punished.1 I feel I may be punished.2 I expect to be punished.3 I feel I am being punished.7. 70 I don't feel disappointed in myself.1 I am disappointed in myself.2 I am disgusted with myself.3 I hate myself.8. 80 I don't feel I am any worse than anybody else.1 I am critical of myself for my weaknesses or mistakes.2 I blame myself all the time for my faults.3 I blame myself for everything bad that happens.9. 90 I don't have any thoughts of killing myself.1 I have thoughts of killing myself, but I would not carry them out.2 I would like to kill myself.3 I would kill myself if I had the chance.10. 100 I don't cry any more than usual.1 I cry more now than I used to.2 I cry all the time now.3 I used to be able to cry, but now I can't cry even though I want to.11. 110 I am no more irritated by things than I ever was.1 I am slightly more irritated now than usual.2 I am quite annoyed or irritated a good deal of the time.3 I feel irritated all the time.12. 120 I have not lost interest in other people.1 I am less interested in other people than I used to be.2 I have lost most of my interest in other people.3 I have lost all of my interest in other people.13. 130 I make decisions about as well as I ever could.1 I put off making decisions more than I used to.2 I have greater difficulty in making decisions more than I used to.3 I can't make decisions at all anymore.14. 140 I don't feel that I look any worse than I used to.1 I am worried that I am looking old or unattractive.2 I feel there are permanent changes in my appearance that make me look unattractive3 I believe that I look ugly.15. 150 I can sleep as well as usual.1 I don't sleep as well as I used to.2 I wake up 1-2 hours earlier than usual and find it hard to get back to sleep.3 I wake up several hours earlier than I used to and cannot get back to sleep.16. 160 I can work about as well as before.1 It takes an extra effort to get started at doing something.2 I have to push myself very hard to do anything.3 I can't do any work at all.17. 170 I don't get more tired than usual.1 I get tired more easily than I used to.2 I get tired from doing almost anything.3 I am too tired to do anything.18. 180 My appetite is no worse than usual.1 My appetite is not as good as it used to be2 My appetite is much worse now3 I have no appetite at all anymore.19. 190 I haven't lost much weight, if any, lately.1 I have lost more than five pounds.2 I have lost more than ten pounds.3 I have lost more than fifteen pounds.20. 200 I am no more worried about my health than usual.1 I am worried about physical problems like aches, pains, upset stomach, or constipation2 I am very worried about physical problems and it's hard to think of much else.3 I am so worried about my physical problems that I cannot think of anything else.21. 210 I have not noticed any recent change in my interest in sex1 I am less interested in sex than I used to be.2 I have almost no interest in sex.3 I have lost interest in sex completely.Time is Up!