Living with Schizophrenia Patient

Living with Schizophrenia Patient; Positive and Negative role of family Families play a very crucial role in the adjustment of people with schizophrenia. It is worth mentioning that it has not only a positive impact on long term outcome but also has a negative impact, if not managed properly.  The family role has a huge […]

Nine Common Myths about Schizophrenia

Myth; schizophrenia patients are dangerous and violent. Answer: Research has established an interesting fact that the violence rate in the general population is 4 percent while in schizophrenia it is 6 to 7 percent. That means not all patients are violent. They do show aggression but are slightly higher than the general population. Another important […]

Types and Biology of Memory, A Guide to Improve Memory

Guide to Improve Memory As the name suggests, memory is a complex process that not only involves the brain but also includes other parts of the body. It is a vital part of our everyday life and enables us to focus on important things in our environment.   Types of Memory Below are the different […]

Steps to Reduce Your Stress and Improve Your Mood: Stress Management Guide

Introduction Stress is a normal part of life. It’s what we do with it that matters. We all experience stress at some point, but it can lead to long-term health problems if you don’t learn how to manage it effectively. Stress management is about developing strategies for managing your stress and feeling in control of […]

Drug Addiction: Why, How, and What’s Possible to Do About It?

Introduction Drug addiction is a widespread problem and, unfortunately, it’s getting worse. But there are treatment options available that can be very effective. Let’s look at the facts about this problem. Explore what you can do if someone in your life has this issue. What do you mean by drug addiction? It is a complex […]

What is couple therapy?

Introduction Couples can have a tough time communicating with each other. It’s not easy to be in a relationship with another person, let alone two people who are trying to get along. Couple therapy is designed for couples who want help dealing with their problems and learning how to communicate better with each other. The […]

Your Guide to Insomnia Treatment

Introduction Over time, insomnia can affect your life in many ways. It may cause you to lose personal or professional relationships because of the lack of sleep and its effects on your ability to function at work or school. It can also affect your mood and self-image, causing anxieties that make you feel poorly about […]

How to Do Cognitive Behavioral Therapy (CBT)?

Introduction Cognitive Behavioral Therapy (CBT), is one of the most widely used forms of treatment for anxiety and depression. It’s been shown to be effective in helping people reduce their symptoms, as well as preventing relapse once they’ve learned how to effectively manage their condition. These easy steps will help you take your first steps […]

Anger Management in Teenage

Anger Management in Teenage The teenager has always been considered a wild child who cannot control their emotions. Are they really out of control or is it because they lack knowledge and understanding of themselves? A study conducted at the University of Texas found that teenagers often act aggressively towards peers and teachers due to […]

What is OCD?

What is OCD? Lot of people want to know that what is OCD? So, OCD or Obsessive-compulsive disorder is the anxiety disorder in which there are recurrent thoughts, urges, or images (obsessions) intruding on one’s mind followed by repetitive behaviors (compulsions) aimed at reducing the distress or anxiety caused due to obsessions. From a cognitive […]

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