Bipolar disorder is a condition that affects the brain and causes unusual shifts in mood, energy, activity levels, and the ability to carry out daily tasks. It is a serious mental illness that can lead to extreme changes in behavior and emotions. After knowing about bipolar the question arises what are types of bipolar disorder? […]
Living with a mental illness can be an overwhelming and isolating experience. It’s even more difficult when you don’t understand your condition or why it happens. For those living with bipolar disorder, one of the most common questions raised is bipolar disorder genetic or not. In this comprehensive guide we will look at the latest […]
Introduction Cognitive behavior therapy techniques for chronic loneliness provide the clinician with a wide range of cognitive and behavioral techniques that can be used for anxiety, aggressive problems, phobia, depression, and other forms of psychopathology. Read the full article to learn about CBT techniques for loneliness. Cognitive Behavior Therapy does not proffer the power of […]
Introduction Mental health and disability management are becoming important in a world that is growing more aware of human well-being. Mental health can have a huge impact on disability management. The individual with a physical disability has a significant impact on mental health. And deteriorating mental health can hamper the recovery from disability This thorough […]
Sleep hygiene improves quality and quantity. Tips for a healthy sleep routine: Use these recommendations to create a healthy sleep pattern and improve sleep quality. Water before bed? To stay hydrated, drink water throughout the day, but avoid drinking it before night. Drinking water before bed might help you stay hydrated overnight, but it can […]
