Introduction Cognitive Behavioral Therapy (CBT), is one of the most widely used forms of treatment for anxiety and depression. It’s been shown to be effective in helping people reduce their symptoms, as well as preventing relapse once they’ve learned how to effectively manage their condition. These easy steps will help you take your first steps […]
Obesity as Psychological Disorder? Obesity is a very serious problem; one we sometimes overlook. The problems that come with it are not the ones we might be able to neglect. Obesity is not just a mere state of being; it is an actual disorder that is characterized as excessive body fat. A person is considered […]
Anger Management in Teenage The teenager has always been considered a wild child who cannot control their emotions. Are they really out of control or is it because they lack knowledge and understanding of themselves? A study conducted at the University of Texas found that teenagers often act aggressively towards peers and teachers due to […]
What is OCD? Lot of people want to know that what is OCD? So, OCD or Obsessive-compulsive disorder is the anxiety disorder in which there are recurrent thoughts, urges, or images (obsessions) intruding on one’s mind followed by repetitive behaviors (compulsions) aimed at reducing the distress or anxiety caused due to obsessions. From a cognitive […]
Antipsychotic Drugs When we talk about drugs for mental illnesses, people show their apprehensions. This is especially true for antipsychotic drugs. This results in an obvious delay in initiating the treatment. This kind of behavior is due to a lack of knowledge about antipsychotics. A lot of mistaken beliefs about these drugs. Just remember, the […]
